{"store":{"baseInfo":{"podcastTitle":"BJSM Podcast","slug":"bjsmbmj","podcastDescription":"The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field.\nStay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with the BJSM podcast, and visit the BMJ Group’s British Journal of Sports Medicine website - bjsm.bmj.com.\nBJSM podcast editing and production managed by: Jimmy Walsh.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16464134/BJSM_vh66ns.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16464134/BJSM_vh66ns_1200x628.jpg?s=b56f7a5fbd6a2fe21648c2dffa0d9c59&e=jpg","podcastUrl":"https://bjsmbmj.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/bjsmbmj/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-fxm36-fb3906","removePodbeanBranding":"yes","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":567,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/16464134/elegant/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"BMJ Group","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67c533ab90c6ca2c65014931","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-fxm36-fb3906-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/bjsm/id330966919","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbjsmbmj.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16464134%26podcastIdTag%3Dfxm36&dfl=https%3A%2F%2Fbjsmbmj.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1wmQRAsM2WDLdfI6GQJ0ni","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/13d6d2cf-a4bb-43b3-bbe9-cfb629342190","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/BJSM-p984220","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/116344973","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3480780","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/bjsm-podcast-bmj-group-PFa1mUvN2Zw/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/bjsm-podcast-151734","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/67932","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#346702"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/6hfhvb/BJSM.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/dzMNrwTzpuob","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-M9JKloTW5FLG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentText-69cca8a4-feec-21b9-b7b9-21205f28c46c","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentContent":"

* The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":false,"organizationName":"BMJ Podcasts","organizationPageLink":"https://www.podbean.com/podcast-network/BMJPodcasts"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://bjsmbmj.podbean.com","apiCommonParams":{"t":"67c533ab","clientSignature":"6437ad8a50c5972240211b4f9544f087","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb21025456","idTag":"j6t6x","title":"The truth behind sports drinks. Episode #345","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16464134/BJSM_vh66ns_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16464134/BJSM_vh66ns_1200x628.jpg?s=b56f7a5fbd6a2fe21648c2dffa0d9c59&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16464134/BJSM_vh66ns.jpg","previewContent":null,"content":"Did you know that a regular bottle of Gatorade contains 34g of sugar? That’s over 8 teaspoons of sugar! The WHO recommends that https://www.ncbi.nlm.nih.gov/pubmed/29735573","publishTimestamp":1535107440,"duration":1317,"mediaUrl":"https://mcdn.podbean.com/mf/web/ecua1r/stream_489955257-bmjgroup-the-truth-behind-sports-drinks-episode-345.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-j6t6x-140d2b0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-j6t6x-140d2b0","transcriptUrl":null,"permalink":"/e/the-truth-behind-sports-drinks-episode-345/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB140D2B0J6T6X","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":119,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-j6t6x-140d2b0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21025456","idTag":"j6t6x","title":"The truth behind sports drinks. Episode #345","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16464134/BJSM_vh66ns_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16464134/BJSM_vh66ns_1200x628.jpg?s=b56f7a5fbd6a2fe21648c2dffa0d9c59&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16464134/BJSM_vh66ns.jpg","previewContent":null,"content":"Did you know that a regular bottle of Gatorade contains 34g of sugar? That’s over 8 teaspoons of sugar! The WHO recommends that https://www.ncbi.nlm.nih.gov/pubmed/29735573","publishTimestamp":1535107440,"duration":1317,"mediaUrl":"https://mcdn.podbean.com/mf/web/ecua1r/stream_489955257-bmjgroup-the-truth-behind-sports-drinks-episode-345.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-j6t6x-140d2b0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-j6t6x-140d2b0","transcriptUrl":null,"permalink":"/e/the-truth-behind-sports-drinks-episode-345/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB140D2B0J6T6X","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":119,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"comments":[],"commentTotalCount":0,"commentTotalPage":0}